BAUERFEIND Sports Compression Knee Support

Product Information

Type: Decide if you prefer a sleeve or wraparound design. Some braces feature hinges, an open patella, and a padded knee ring. Ossur is a well-known company that has funded much of the research on the use and efficacy of valgus knee braces for osteoarthritis. If you have swelling in your knee, are unable to fully straighten your leg, or find that pain in the area doesn’t go away or even gets worse during exercise, you should definitely consult an expert. Even if your pain is mild and you find that using a support alleviates it, you should avoid using a brace for long periods, because you could be masking a problem in your body that could be fixed through other exercises so that you don’t have to rely on a brace.

Cudejko T, et al. (2017). The immediate effect of a soft knee brace on pain, activity limitations, self-reported knee instability, and self-reported knee confidence in patients with knee osteoarthritis.Size options: Take measurements accurately for knee braces with several sizes to ensure the correct fit. For adjustable designs, make sure your size is within the range. Custom braces are also available. Another common use for knee braces is to rehabilitate the knee after a serious injury or surgery. If you’re recovering from an anterior cruciate ligament (ACL) injury, for example, then you’ll need a relatively sturdy brace that protects the knee by limiting its movement. These more supportive types of brace may have foam, plastic and metal sections to keep the knee in place. But it’s also important to know that there is limited long-term research on the benefits of knee braces for osteoarthritis. It’s unknown whether wearing a knee brace will slow the progression of OA. It’s essential to discuss with your healthcare professional whether using a knee brace is appropriate for your long-term management plan. Pricing guide For products with Velcro® straps, pads or inserts, remove them if possible, or fasten them securely at the place provided on the brace. Machine wash your brace in cold water using the gentle or delicate cycle. Wash separately using laundry detergent with no additives (do not use fabric softener or Woolite). Lay your support flat and let it air dry; do not put it in the dryer. Proper washing and drying helps your knit support maintain elasticity and original fit.

This product is not suitable for knee injuries stand alone and should be complimented with a more suitable product. For any injured knees please refer to our Train Line of products that can be found here. Richards JD, et al (2005). A comparison of knee braces during walking for the treatment of osteoarthritis of the medial compartment of the knee.

Soft pads for stimulation

In short, a lot of research is investigating the use of a knee brace to help with osteoarthritis symptoms. It is vital to ensure your brace fits well, is the right type (support sleeve, unloader, hinged) for your severity of symptoms, and to work with a doctor or physical therapist to get the best results from your brace. The material a knee brace is made from needs to be lightweight and comfortable to wear for long periods without getting hot or sweaty. The fabric should also be compressive and easy to clean if you’re going to wear it for long periods. Unloader knee braces: Some studies have suggested that knee braces, particularly unloader knee braces, can provide pain relief for people with knee osteoarthritis. Unloader (or offloading) braces work by redistributing the workload away from the damaged part of the knee joint. Research has shown that some people experience reduced pain and improved mobility when wearing these braces, although they are relatively cumbersome.

Support level: Decide how much support you want, which may vary during different activities. High-support braces may restrict mobility, and low-support options offer more flexibility. The first is to prevent and manage minor injuries, and stop them reoccurring during exercise. For instance if you have a history of patellar tendinopathy (runner’s knee), you could wear a supportive knee sleeve to stop it flaring up. This kind of knee support will offer a low level of support while maximising flexibility, so you can still move as normal. This type of brace will be made from a bandage-style material or elastic yarn.Sinclair JK, et al. (2016). Influence of a knee brace intervention on perceived pain and patellofemoral loading in recreational athletes. Now available in 13 sizes, including Comfort Sizes (3C-7C) for precision fit. See size chart for details. Combination treatments: Research has also shown that knee braces can be more effective when combined with other treatments, such as physical therapy, exercise, and weight management. Combining these approaches can lead to better overall results in managing knee osteoarthritis. What we liked: Unloader-style knee braces undoubtedly have the most clinical research supporting their effectiveness in treating arthritis pain. As mentioned, some studies even indicated that they may delay knee surgery. Bauerfeind’s Compression Knee Support is designed to help boost performance in sports and activity, getting the most out of the muscles in your knees for unparalleled output and helping you perform at your best.

https://www.arthritis.org/health-wellness/healthy-living/managing-pain/joint-protection/4-ways-a-knee-brace-can-help-knee-arthritis Khosravi M, et al. (2021). Effect of knee braces and insoles on clinical outcomes of individuals with medial knee osteoarthritis: A systematic review and meta-analysis. This depends on the severity of your arthritis symptoms and your desired activity level. For moderate-to-severe arthritis in relatively active people, an unloader brace may be the best option. This can provide high-level support and pain relief and should be prescribed and fitted by a doctor.Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.